CALM NIGHTS

Ease into your evening and wake up feeling renewed. 
Your body deserves a calm wind-down that helps you rest and wake up refreshed.

Supports relaxation and a balanced bedtime routine.

Best For: Women seeking a soothing nightly ritual to help ease into a peaceful night.

How It Works: Backed by Nature & Understanding

Valerian Root Extract: One of the most studied herbal remedies for sleep, valerian helps reduce the time it takes to fall asleep and supports deeper, more restful sleep

Ashwagandha Root Extract: An adaptogen that lowers cortisol and supports the nervous system, helping the body transition from stress mode to rest mode.

Magnesium Bisglycinate: A gentle, bioavailable form of magnesium that supports muscle relaxation, reduces nighttime restlessness, and promotes calm sleep.
Bonus: Unlike other forms, bisglycinate is easy on digestion and absorbs well.

L-Theanine: Helps reduce mental chatter and tension before bed. Pairs well with magnesium and adaptogens for relaxation without sedation.

Melatonin (1 mg): A low dose that aligns with natural melatonin production, promoting sleep onset without next-day grogginess.