Our Promise is Rooted in Science

We believe in radical transparency. Here's the research that proves our ingredients work.

Created by Women, for Women

We are a community of women crafting solutions for the unique health challenges we face. Every formula is born from our own experiences and a deep understanding of what your body needs.

Natural, Safe & Proven

We believe in the power of nature, validated by the rigor of science. Our plant-based ingredients are rigorously studied and clinically proven to be both safe and effective.

Expert-Backed Education

Our mission is to empower you with knowledge, not just products. We partner with scientists and health experts to provide transparent, expert-backed education on every single ingredient.

Hormone Balance

Hormone fluctuations can disrupt your entire world—from your mood to your sleep. Our Hormone Balance blend is designed to support your body's natural processes, using clinically studied ingredients to help you feel like yourself again.
A double-blind, placebo-controlled study showed that Maca significantly reduced symptoms like hot flashes and night sweats in early postmenopausal women, suggesting its powerful effects on hormonal balance.

Maca

Supports overall hormonal health and alleviates menopausal symptoms.

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A randomized controlled trial found that Vitex was more effective than a placebo at reducing menopausal symptoms, anxiety, and hot flashes.² It's also been shown to increase the odds of overall PMS remission, making it a powerful ally for perimenopause.

Chaste Tree Berry

Reduces anxiety and vasomotor symptoms

High stress can wreak havoc on your cycle and sleep. Clinical trials show that Ashwagandha significantly reduces perceived stress and cortisol levels, which is key for a healthy hormone axis.

Ashwagandha

Manages stress and cortisol levels

This compound supports the body’s natural detoxification pathways, helping to clear excess estrogens and environmental toxins. While a proven mechanism in animal and lab studies, human clinical trials are still underway.

Calcium D-Glucarate

Aids in estrogen detoxification and clearance.

Brain Fog & Energy

Our Brain Fog & Energy formula is engineered to help you cut through the mental haze. We use a powerful combination of ingredients to support memory, focus, and sustained mental clarity
In a double-blind, placebo-controlled trial, adults with mild cognitive impairment showed significant improvements in cognitive scores after taking Lion's Mane.

Lion's Mane

Improves cognitive function.

Studies show that L-Theanine improves attention and reduces stress, promoting a state of relaxed alertness that helps you focus without the jitters.

L-Theanine

Enhances focus and reduces mental stress.

Research confirms Bacopa's ability to improve memory, learning, and working memory after 8-12 weeks of use. It’s an ancient herb with modern-day brain benefits.

Bacopa Monnieri

Supports memory and learning.

This adaptogenic herb has been shown to improve mental fatigue and attention in individuals experiencing stress-related fatigue.

Rhodiola Rosea

Combats fatigue and boosts attention.

Calm Nights

Sleep is the foundation of wellness. Our Calm Nights blend combines well-researched ingredients to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
Valerian has been a go-to for sleep for centuries. A meta-analysis of multiple studies confirms that valerian extract significantly improves sleep quality.

Valerian Root

Improves sleep quality.

Magnesium is a key mineral for a calm nervous system. While a clinical trial using a different form of magnesium showed improved sleep time and efficiency in older adults, our formula uses magnesium bisglycinate, a gentler form known for its high bioavailability.

Magnesium

Supports deep sleep and relaxation.

Beyond its stress-reducing benefits, Ashwagandha has been shown in clinical trials to improve overall sleep quality and reduce the time it takes to fall asleep, especially in adults with insomnia.

Ashwagandha

Improves sleep quality.

A classic sleep aid, Melatonin helps regulate the body’s sleep-wake cycle. Controlled-release Melatonin has been shown to improve sleep quality in those with primary insomnia and help middle-aged and older adults fall asleep faster.

Melatonin

Helps you fall asleep faster.

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