Clear your mind. Ignite your day.
Imagine waking up and feeling truly switched on with pure, focused energy that lasts.

Formulated to sharpen focus, clear mental fog, and support sustained energy.

Best For: Women struggling with forgetfulness, low energy, brain fog, or mental fatigue.

How It Works: Backed by Nature & Science

Lion’s Mane Mushroom: A nootropic mushroom shown to support nerve regeneration and cognitive performance by stimulating the growth of brain-derived neurotrophic factor (BDNF).
Reference: A 2009 study in Phytotherapy Research found improvements in mild cognitive impairment among older adults using Lion’s Mane.

Rhodiola Rosea: An adaptogen that enhances mental performance under stress. It supports stamina, focus, and balanced energy without overstimulation.
Reference: A 2012 systematic review in Phytomedicine concluded Rhodiola improves fatigue, stress resilience, and cognitive function.

Bacopa Monnieri: Traditionally used in Ayurvedic medicine to enhance memory, learning, and concentration.
Reference: Research in the Journal of Alternative and Complementary Medicine showed improved cognitive function, especially attention and processing speed, in women using Bacopa.

L-Theanine: Found naturally in green tea, L-theanine increases alpha brain waves, promoting calm, focused alertness without drowsiness.

Vitamin B6 (Pyridoxine): Critical for neurotransmitter production, especially serotonin and dopamine. Low B6 levels are linked to brain fog and mood instability.

Ease into sleep and wake up feeling renewed.
Your body needs deep, peaceful rest that fully restores you from within.

Helps you fall asleep easier and wake up more refreshed.

Best For: Women experiencing sleep disruptions, night sweats, or anxious thoughts at night.

How It Works: Backed by Nature & Science

Valerian Root Extract: One of the most studied herbal remedies for sleep, valerian helps reduce the time it takes to fall asleep and supports deeper, more restful sleep.
Reference: A meta-analysis in the American Journal of Medicine found valerian significantly improved sleep quality with minimal side effects.

Ashwagandha Root Extract: An adaptogen that lowers cortisol and supports the nervous system, helping the body transition from stress mode to rest mode.
Reference: A 2020 study in Cureus reported improved sleep onset, sleep duration, and sleep efficiency in adults taking ashwagandha extract daily.

Magnesium Bisglycinate: A gentle, bioavailable form of magnesium that supports muscle relaxation, reduces nighttime restlessness, and promotes calm sleep.
Bonus: Unlike other forms, bisglycinate is easy on digestion and absorbs well.

L-Theanine: Helps reduce mental chatter and tension before bed. Pairs well with magnesium and adaptogens for relaxation without sedation.

Melatonin (1 mg): A low dose that aligns with natural melatonin production, promoting sleep onset without next-day grogginess.

Reference: Sleep Medicine Reviews highlights that low-dose melatonin is especially helpful in women over 40 experiencing changes to their circadian rhythm.

Find your center again.
Hormonal shifts can feel very overwhelming, but your hormones don't have to be out of balance.

Targets mood swings, low libido, and hormone imbalance common during perimenopause.

Best For: Women experiencing mood shifts, hormonal fluctuations, or decreased libido during perimenopause.

How It Works: Backed by Nature & Science

Chaste Tree Berry (Vitex): Traditionally used to support healthy progesterone levels and reduce symptoms like irritability, breast tenderness, and hormonal acne.
Reference: A 2001 study in BMJ found Vitex to be significantly more effective than placebo in reducing PMS symptoms.

Maca Root: An adaptogen that may help support libido, mood, and energy by nourishing the HPA axis (hypothalamus-pituitary-adrenal).
Reference: A 2008 pilot study in Menopause journal showed improved sexual function and reduced anxiety in perimenopausal women.

Calcium D-Glucarate: Supports natural estrogen detoxification through the liver, helping reduce estrogen dominance.
Reference: Research in Nutrition & Cancer suggests CDG may inhibit beta-glucuronidase, aiding hormonal balance.

Zinc Picolinate: Essential for hormone synthesis and mood regulation.

Ashwagandha + Damiana: Together, these adaptogenic herbs support mood, stress tolerance, and emotional well-being.

(Always consult your provider before starting a new supplement.)