The Brain Fog & Energy formula is designed to sharpen your thinking and clear mental haze. It helps to boost mental clarity, memory, and focus, while enhancing calm, sustained energy without the crash often associated with stimulants. It also supports stress resilience and brain health.

Hormone Balance is formulated for women in perimenopause and menopause using a targeted blend of botanicals and nutrients that support hormonal balance, mood, energy, and libido during hormonal fluctuation. Ingredients like maca, chaste tree berry, and damiana help support vitality and emotional balance, while ashwagandha supports the stress response. Calcium D-glucarate supports healthy estrogen metabolism, and zinc supports cognitive and immune health. The formula works gently with the body and is most effective when taken consistently.

Calm Nights supports sleep by calming the nervous system and promoting a healthy sleep-wake cycle, which can be disrupted during perimenopause and menopause. The formula helps you fall asleep more easily, stay asleep longer, and experience deeper, more restorative rest. It is designed to reduce nighttime restlessness and racing thoughts without heavy sedation. Most women wake feeling refreshed rather than groggy.

Hormone Balance is typically the best starting point for mood swings, irritability, and low libido associated with perimenopause. It was specifically created to support hormonal fluctuations that can affect emotional well-being and desire during this stage of life. Many women choose to pair it with Calm Nights if sleep disruptions are also present. Results vary, but consistent daily use over several weeks is key.

Short answer, no. Brain Fog & Energy contains no stimulants or caffeine. Instead, it supports clear, steady mental energy with Lion’s Mane, Rhodiola, L-Theanine, Bacopa, and Vitamin B6. These ingredients promote focus, resilience, and cognitive function without jitters, spikes, or crashes.